An integrative approach for long-lasting & holistic change.
Schedule a Consultation Today
Helping individuals heal their minds & bodies
through therapy & movement.
Services
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Individual Therapy
I provide virtual individual therapy services to people who live in California, Nevada & Florida. I can help address a variety of concerns, working with you to help you reach your goals!
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Mindfulness & Meditation
I have a background in teaching yoga and enjoy incorporating these principles into my work with clients. If this is something you’re interested in, let me know!
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Integrative Mental Health
I am passionate about using a holistic approach, to help clients identify how their sleep, diet, movement and overall stress are affecting their mental health.
“Alyssa is a dedicated, compassionate and down-to-earth therapist. She offers personalized tools to clients with evidence-based practices, such as CBT and mindfulness, in an approachable way that creates successful results for the individuals she supports."
– Macy C.
